Despite some flurries, we've been fortunate with a relatively mild winter and more sunshine than the Pacific Northwest typically offers during this time of year. And yet, there are many natural and unavoidable changes that our bodies undergo during seasonal shifts. Winter is the perfect time of year to bring a focus back to your [...]
Abdominal Massage (Chi Nei Tsang) - Powerfully Effective for Digestive Issues As the physical and energetic center of the body, the health of our abdominal region affects our overall wellness on many levels. The gut is often referred to as the 'second brain' because of the impact that it has on our emotional balance and the [...]
What is the Difference between Mayan Abdominal Massage and Chi Nei Tsang? This question is brought up frequently at our massage studio, where we specialize in abdominal massage. Although I do not practice Mayan Abdominal Massage, I am a long-time recipient of this beautiful work and have benefited from it greatly. And, as a Chi [...]
