How Does Polarity Therapy Work?
Polarity therapy is based on the idea that there are three types of energy fields in the body:
- Long-line currents that run north to south in the body
- Transverse currents that run east-west in the body
- Spiral currents that start at the navel and expand outward
To find the sources of energy blockages, polarity therapy practitioners scan the body for symptoms like pain, discomfort, muscle spasms, and muscle tension, especially in the shoulders and back. Once blockages are identified, the practitioner uses a variety of techniques to clear the paths of energy fields, including spinal realignment and movement exercises. In some cases, practices like deep breathing, yoga, and hydrotherapy may also be incorporated into polarity therapy.
Polarity Therapy has been useful in improving conditions related to anxiety, arthritis, back pain, chronic fatigue, depression, headaches, IBS, migraines, and other symptoms related to stress.