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Wellness Corner

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Wellness Corner2019-01-17T07:48:22+00:00

Structural Bodywork for Pain Management and Relief

Structural Bodywork is a Brilliant Massage Modality  It is no secret that the human body in its endless complexity bears the ability to navigate the constant stream of trials and obstacles throughout the journey of life. Like all other structures in the physical world, we are works in progress; in flux and always attempting to maintain a balance between the [...]

Chi Nei Tsang (Abdominal Massage) and the Seasons

Despite some flurries, we've been fortunate with a relatively mild winter and more sunshine than the  Pacific Northwest typically offers during this time of year. And yet, there are many natural and unavoidable changes that our bodies undergo during seasonal shifts. Winter is the perfect time of year to bring a focus back to your center, and this season we [...]

What to Expect From an Ashiatsu Massage (Deep Tissue Massage)

Because Ashiatsu Massage is still a lesser-known method of massage, many people wonder what it is and what to expect before they decide to give it a go.  This blog explains it in detail, from the perspective of our massage studio. Is Ashiatsu Massage for Me? Ashiatsu Massage is a luxurious form of deep tissue massage. Although pressure can be [...]

Blue Marigold Featured on the Spa Insider, A Guide to the Best Spas in the Country!

Massage Studio in St Johns Portland, OR We are delighted to announce that Blue Marigold was recently featured on the luxurious Spa Insider, an informative guide to spas, beauty, travel and wellness centers around the country. We must say, many of the featured locations in the guide are undoubtedly stunning, and  we are grateful to be included among [...]

Abdominal Massage and its Incredible Health Benefits

Abdominal Massage (Chi Nei Tsang) - Powerfully Effective for Digestive Issues  As the physical and energetic center of the body, the health of our abdominal region affects our overall wellness on many levels.  The gut is often referred to as the 'second brain' because of the impact that it has on our emotional balance and the state of our mood. As [...]

Blue Marigold Massage Featured on Travel Portland!

Photography by Ashley Anderson We are proud to announce that Blue Marigold Massage was recently featured in Travel Portland on an editorial article they developed on "Where to Find CBD in Portland".   As many of you know, we offer all-organic, hemp-derived CBD-infused massages here at our North Portland studio in St Johns, so we're excited about spreading the word to [...]

Why I Love Combining Ashiatsu Massage with Hawaiian Lomi Lomi

As a massage therapist, it's been fulfilling to see how satisfied people feel after receiving two of my favorite modalities:  Ashiatsu Oriental Bar Therapy and Hawaiian Lomi Lomi massage.  Whether they have experienced it before, or are open to trying something new, they immediately feel the benefits of each, while expanding their repertoire of massage modalities.  Over time, in my [...]

North Portland Real Estate Agent Interviews Blue Marigold Massage

What a wonderful interview we had with Frank Marzetta, a leading real estate agent at Premier Property Group! Frank interviews local businesses throughout the North Portland area and found Blue Marigold Massage + Wellness during his search for new businesses in the quaint St Johns region of Portland. Frank also received his first Aromatherapy-Infused Ashiatsu Massage by Dali Singh after [...]

Lomi Hapai, a Beautiful Prenatal Massage for Expectant and New Mothers

Prenatal Massage (St Johns, Portland) It is well known that few experiences in life give such a plethora of blessings and challenges as childbearing does. As special and intimate as the experience of pregnancy can be, it can also be very demanding and wearing to the body and mind. One of the ways for expectant and new mothers to find [...]

How A Reflexology Session Can Instantly Reduce Stress

As with many of the modalities we offer at blue marigold, foot reflexology has withstood the test of time as an ancient healing art. It appears to have been practiced for thousands of years before modernization by multiple cultures, most notably Chinese, Indian and Egyptian and Native American. The underlying principle of this work is that the entire body is [...]

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Blue Marigold Massage
5.0
Based on 10 Reviews
Lois I.
Lois I.
2018-09-14 17:18:12
After my Ashiatsu massage from Sonja my previously unbelievably tense shoulder and back muscles are relaxed and feel great! I admit that, at first, the...
Amanda R.
Amanda R.
2018-07-06 20:58:27
Okay, so start to finish. I have a chronic pain disease, and I work 6 part time jobs. Yes, I am crazy, but that's not why we are here. I had reached a point...
Brae R.
Brae R.
2018-06-14 15:38:48
I just received an amazing one hour massage along with the CBD oil, with Kathy. I was left feeling so relaxed and so de stressed, I could barely talk. Kathy...